TIP | Half Moon Pose – Hands & Heels
Submitted By: Dr John Surie
Categories: Posture 101
TIP | Triangle Pose | Knee & Hip Alignment
Submitted By: Dr John Surie
Categories: Posture 101
TIP | Half Moon Pose | The 70% Rule
Submitted By: Dr John Surie
Categories: Posture 101
Warming up your hips | Wind Removing Pose
Submitted By: Dr John Surie
Categories: Posture 101
Back bending and neck extension in yoga
Submitted By: Dr John Surie
Categories: Posture 101
Eagle Pose, yoga, and your Health
Submitted By: Dr John Surie
Categories: Health, Posture 101
Yoga Backbends – Reducing Pain and Tension
Submitted By: Dr John Surie
Categories: Posture 101
Tips for a successful Chaturanga
Categories: Posture 101
Awkward Posture with Dr. John
Categories: Posture 101
Sun Salutation Basics
Categories: Posture 101