Anatomy of the “Locked Knee”
To begin this conversation we need to consider that each individuals definition of what “lock” actually means can vary because I can […] Read More
Categories Health, Teacher Training
To begin this conversation we need to consider that each individuals definition of what “lock” actually means can vary because I can […] Read More
Categories Health, Teacher Training
Congratulations to all of our newest Fire Shaper Teacher Training graduates. A few of them contacted us after their training because they […] Read More
Categories Uncategorized
Photo taken from lululemon.com Yoga provides many health and wellness benefits for everyone, including athletes. The National Center for Complementary and Alternative […] Read More
We believe that your Teacher Training is much more than learning a bunch of postures or learning how to speak sanskrit. We […] Read More
Categories Teacher Training Tags Health
Over the years, Natalie has enjoyed sports and recreation at many elite levels including a life-time of competitive horse eventing and dressage. […] Read More
Categories Health
Recently a Fire Shaper student was kind enough to pass on an article to us about Hydration that they read. Actually, this […] Read More
Categories Health, Weight Loss