The 4-7-8 Quantum Breath for Healing & Emotional Release
Unlock Your Inner Calm The Way We Breathe Shapes the Way We Feel Most of […]
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The Best and Worst Times to Eat Sugar and How to Burn It Off
Halloween is here, and with it comes candy bowls, chocolate wrappers, and sugar highs that
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Here’s Why Fire Shaper Moms are Hot…(ter)
Let’s start with the fact that all bodies are beautiful and perfect just as they
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Inner Peace, Discovering You
In today’s fast-paced world, creating a sense of inner peace should be one of our
Health, Weight Loss
Anything less than 104 is “Less than”. Here’s why it’s important to practice hot yoga at 104 F.
Hot yoga has become increasingly popular in recent years due to the numerous health benefits
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6 Immunity Boosting Supplements
These Immune Boosting Supplements help to strengthen your body response to stress and improve the
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Effects of Heat & Humidity on Viruses
* Fire Shaper Note: In summary, we interpret the abstract to find that the virus
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Mental Health and Consciousness
LIVE ON FACEBOOK LIVE INTERVIEW 300 MILLION People Worldwide are affected by Depression Suicide is
Health, Practice
Healing, Yoga and Practice
I have this saying: “Practice Makes Product” Essentially, whatever you apply yourself to practicing you
Health, Personal Development
Morning Rituals
One sure fire way to improve your mood, increase your output, focus your day, and