Lizzie began a regular hot yoga practice in 2011. Looking for alternative treatments for her epilepsy, Lizzie quickly realized how effective yoga can be for maintaing a healthy mind and body. Read More
In 2012 Lizzie completed her 200 RYT training with Fire Shaper, and has been teaching ever since. When she is not teaching yoga, Lizzie is a full-time special education teacher, and is involved in several epilepsy awareness organizations. Whether she is in the yoga studio or in a classroom, Lizzie always conveys the message that, "any goal can be achieved if you put your whole heart into it."