4 Yoga Poses For Digestion And Detox
Nowadays it is important to take a holistic view of cleansing your system and I […]
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Benefits of Hot Yoga
According to the survey by the National Institutes of Health nearly 10 percent of U.S.
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5 Tips To Maximizing Metabolism with Your Yoga Practice
Finding an equilibrium that your body truly loves can be very challenging for some.Â
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5 brain techniques to improve your memory
5 brain techniques to improve your memory A strong memory depends on the health and
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It just takes saying YES, to feel great
You’re over half way through the year… New Year resolutions have come and gone… Your
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The Multi-Tasker Myth
FACT: Your body doesn’t multi-task very well, it can only do one thing really well
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The Judge
Learning about who you are and how you act is a muscle you probably would really
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Muffin Top – It’s Time to Go (part 2)
MUFFIN TOP – IT’S TIME TO GO Part 2 Nutrition to Blast the Muffin Dr
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REGISTER FOR THE FIRE BODY SPRING CHALLENGE
Take the ultimate yoga spring challenge. Â Designed to re-define your health and evolve your
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2015 Spring Fire Body Challenge
See our list of FREQUENTLY ASKED QUESTIONS: FAQ’s OPTION 1 FAQ’s OPTION 2 FAQ’s
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MUFFIN TOP – IT’S TIME TO GO
MUFFIN TOP – IT’S TIME TO GO Part 1 What Is the Problem? article by:
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Coaching is sold out – For Now…
Thank you for requesting a session with Dr John At the moment, the coaching sessions